Continuing to serve
Christian Lillington actively seeks opportunities to use his experience in his military and post-military life to improve the way we view mental health injuries in veterans, first responders, and all who are exposed to traumatic events in their work and life.
Christian has spoken at Parliament, been featured in the Toronto Star, and is open to any and all opportunities to continue to educate and inform the leaders of tomorrow.
toronto star - January 3, 2023
PTSD hampers veterans' transition to civilian life
Podcasts
Keep it Simple Sammy
Join Sammy and her co host Christian. Christian is the author of "Parade State Zero" The book that was featured on title Review Tuesday. February, 2022.
Operation Tango Romeo
The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. April, 2022.
Bunny Hugs Podcast
This week I’m speaking with author and retired military man, Christian Lillington, about his new book Parade State Zero: Leaving Military Leadership to Survive. Christian describes his 26 years in the military, being deployed three separate occasions, civilian life and coming to terms with his suffering of PTSD. May, 2022.
Blue Skies Podcast
As part of Mental Health Week 2022, MP Erin O’Toole speaks with LCol. (Ret’d) Christian Lillington, a Canadian Armed Forces officer with a distinguished record of service. Christian talks about what drew him to serve Canada and about the cumulative impact of trauma and challenges of an Operational Stress Injury. He told his story in “Parade State Zero: Leaving Military Leadership to Survive” and is dedicating his post-military career to peer support worker and advocacy for Veteran mental health. May, 2022.
UpTalk Podcast
This episode we chat with Christian Lillington. A Canadian Armed Forces Veteran, he shares his inspirational story of struggle and growth. Check out Christian’s book, Parade State Zero: Leaving Military Leadership to Survive. June, 2022.